0

Awards

Earn this badge by taking time for a little R and R - rest and relaxation. The only time your body is able to heal itself and repair the damage you've been doing to it all the day long is by getting some good sleep. You need sleep to keep your immune system strong, to repair and rebuild tissue, and to keep your mind strong and your attitude positive. Earn a minimum of 25 points in this category to earn this badge. Sleep well my friend. And awaken bright-eyed, bushy-tailed and ready to rock the world! 

  • Facebook Social Icon

NATIONAL ASSOCIATION for PHYSICAL ACTIVITY

Physical Activity for All

Inspiring Change for a Healthier, Happier Life