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Are you at risk for, or living with Diabetes? 

Diabetes is increasing at an alarming rate. If you're at risk or living with diabetes you are not alone! Over 29 million Americans have diabetes, and many aren't even aware of it. 1 in 3 people have pre-diabetes. Have you been trying and trying to lose weight? Working out, dieting, blaming yourself for your failures and railing against the world for how impossible it seems to be healthy and to keep those triglycerides in line? 

Are you at risk for pre-diabetes? Take this QUICK TEST to find out. 

 

No matter what your current state of health, you can always get healthier by making better choices. Let's join up to help each other get stronger day by day. If you feel like there are forces working against you - you aren't wrong. Our society makes it tough to eat healthy and to be active. We idolize the thin and fit, and we spend billions of dollars on weight loss and lose billions of dollars on illnesses caused by our poor dietary choices and our lack of physical activity. 

We know what we need to do. Eat better. Move more. But why does it seem so impossible to do that? There are so many reasons! There are real life pressures pushing us into unhealthy choices. With a few simple tricks and techniques, with strong social support, and with daily motivation and inspiration, you'll be poised and ready to make real and lasting changes that improve your health and happiness forever!

YOU can break free. YOU can change your choices and your habits. Diabetes is a preventable disease, and it can be reversed! It's time to start your new path RIGHT NOW. By taking small consistent steps, you can make a powerful impact towards better health and happiness. Take control of your life and your health TODAY. 

Join MyHealthyHappySelf for free inspirational e-news, or take it to the next level with The Lifestyle Makeover Challenge for increased accountability. We'll be there for you literally every step of the way. With MyHealthyHappySelf inspirational newsletter, we'll send you information every day to challenge you to be better, live better, eat better, and move more. Join now and you'll have access to online coaches and other people who are in the same boat as you are - people striving to make healthier choices and live happier lives every single day. 

START YOUR JOURNEY TODAY!

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NATIONAL ASSOCIATION for PHYSICAL ACTIVITY

Physical Activity for All

Inspiring Change for a Healthier, Happier Life