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The Happy Spirit Test

Find your Health and Happiness Score by completing The Happy Spirit Test and The Healthy Body Test. Your score is a reflection of your current level of health and fitness. The better health you have, the more freedom you have to enjoy every aspect of your life. After you've completed this one, take the Healthy Body Test to get your total Mind-Body-Spirit Healthy Happy Score. If you are a member of The Lifestyle Makeover Challenge, you'll earn your first badge! Submit this form to find out what your Healthy Happy Score is!

Complete the short challenges above to find YOUR HEALTH and HAPPINESS LEVEL!

If you are a member of The Lifestyle Makeover Challenge, you can earn your first badge!  

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NATIONAL ASSOCIATION for PHYSICAL ACTIVITY

Physical Activity for All

Inspiring Change for a Healthier, Happier Life