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The Healthy Body Test

Take this short battery of tests to find your Healthy Body Score! If you are a member of The Lifestyle Makeover Challenge you will earn your first badge! 

*The Healthy Body Test includes some physically demanding challenges. Do not take the physical challenges if you have heart or medical issues that prevent you from working at a high intensity. Consult your doctor if you are at risk. Are you at risk? Find out HERE

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NATIONAL ASSOCIATION for PHYSICAL ACTIVITY

Physical Activity for All

Inspiring Change for a Healthier, Happier Life