June 11, 2017

Pineapples. Rough, funny-looking, and thorny on the outside - yet bright, cheery, and delicious on the inside. It takes a lot of insight, work and determination to get to that delicious fruit. Did you know that a pineapple takes three years to develop? Pineapples start...

May 8, 2017

Kids love to move. Physical education classes don't have to be complicated or difficult to set up in order for players to have fun and improve their fitness. In fact, in most cases, the simpler the better! 

Kids love to run. They don't start having negative fe...

April 30, 2017

Take the stress out of physical education for students and teachers. Keep it fun and safe for everyone!

April 4, 2017

The Easter Eggsercise Hunt is a super fun teamwork centered fitness quest for any number of players of all ages and abilities!

January 6, 2017

Choose happiness by evaluating what is truly important to you.

January 1, 2017

New Year, New YOU! Claim power and victory over your life. Make small daily changes that make a huge impact on your longevity and vitality!

December 31, 2016

Gamify your lifestyle. Sometimes life IS a game. Are you playing to WIN?

December 31, 2016

How was 2016 for you? Now that it's over, did you get everything done that you were hoping to? Did you live in the moment, make good choices, and live in a way that increased your health and happiness? Whether you did or didn't it's time to leave it in the rear view mi...

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