Become a Licensed
Fitness Coach


NoWalls CARDIO Workshop 

Get Licensed to Lead TWO Cardio Workout Formats! 

FlowMotion is a BRAND NEW workout format that helps people ease back into fitness with a slower tempo, easy-to-follow movement style that's challenging, enjoyable, AND effective! Set yourself apart by offering this one-of-kind workout anywhere YOU choose! 



The perfect compliment to FlowMotion, Walk-It-Off is a low-impact cardio workout with a focus on helping people get their steps in, improve their health, and burn calories in a fun group setting with uplifting music and simple moves. Learn to create and lead super fun workouts! 

*online workshop available approximately 1 week following the in-person workshop. Register here to save your spot! 



Regular Price $199
Register Now for Only $99

NoWalls RESISTANCE Workshop 

Get Licensed to Lead TWO Resistance Based Formats! 

Resistance Training is super important for maintaining and building muscle, boosting metabolism and regulating blood sugar, and for being able to complete daily tasks with ease. 

Learn to coach workouts with hand weights for workouts from one-on-one training to small or large group trainings. 

You'll learn the muscles and movements to create balanced and effective workouts that get results in a variety of class formats that are fun and motivational. Upon successful completion of this training, you'll be licensed to teach Tone-It-Up and HIIT and MIIS workout formats that you can lead anytime anywhere for any price YOU set. 

*online workshop available approximately 1 week following the in-person workshop. Register here to save your spot! 


Regular Price $199
Register Now for Only $99

Become a Lifestyle Change Coach

To become a Lifestyle Change Coach, you simply need to complete the Lifestyle Change Program as a student and attend a minimum of three webinars. Since the program includes 6 months of content, the entire course will be open for you to go through at your own pace. We will work with you throughout the course to clarify each step as you go. And yes, you have to do all of the workouts so that you have a very clear understanding of what you will be asking of your students.

The NoWalls (PowerLiving) Lifestyle Change Program is extremely comprehensive and is a wonderful tool for diabetes education, weight loss, reversing pre-diabetes or diabetes, and helping to prevent or reverse metabolic disease. It is the PERFECT place to start for clients or students to work through as they gain confidence and learn to take back control of their health and happiness.

You do not have to be a NoWalls Fitness Coach to become a Lifestyle Coach. Our emphasis is on helping people stick to their goals by providing non-judgmental support, accountability and guidance as they follow the elements of the program that work for them. 

Join our Affiliate Program and earn up to 20% commission from each course you sell. 

Your People are Waiting...

With over 50 million Americans who need to get more active and bridge the gap from fat to fit, the opportunities for you to offer classes at the park, in the gym, at a school or church near you has never been better. Help people ease back into fitness with these two amazing workout formats that transform bodies and give people the confidence to TAKE CONTROL of their health and happiness.


When you successfully complete a NoWalls training you are licensed to teach your workouts anytime anywhere for any cost you decide! You can even introduce FlowMotion or Walk-It-Off to a health club or gym near you and get it on their group ex schedule - with YOU as the instructor! WootWoot! 

The opportunities are endless, and NoWalls is here to support your journey with marketing materials and support every step of the way. With people everywhere just getting back into working out after taking a COVID break, or needing to lose their COVID 19 POUNDS, they need YOU to help them get healthy! 


Although NoWalls offers many different types of workouts, our focus for 2021 is on workouts that are super effective and challenging, yet don't require any equipment; don't include any burpees or getting up and down off the floor; are easy to follow and don't include too much dancing or jumping; and are knee and back friendly. Perfect for EVERY BODY. 


We are eliminating excuses and breaking down WALLS.

YOU can start changing lives while increasing your income doing what you LOVE. 

You've Got This! 


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