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Do you dread working out but you know you need to because your health numbers keep climbing?
y'know... cholesterol, blood pressure, blood sugar, maybe your weight?
What if YOU aren't LAZY...
it's the WAY THEY TRAIN that's CRAZY?!?
With X4health, we help people get HEALTHY from the inside-out with specialty workouts designed for the REST OF US to bring out the BEST IN US!
Learn More About Your NoWalls Trainer
Profile
Join date: Nov 6, 2019
About
I love helping people live healthier and happier! And I love ALL the dogs!! I have 5 little rescues right now and wish I could adopt ALL the poor puppies!
Overview
My Background
I have been teaching fitness since i was 18 and have a Master's Degree in Kinesiology. I LOVE helping people find out that Fitness is FUN!
Education & Trainings
All of them!! LOL
Fitness Services
I'm a professor at Fresno State University, and teach workouts for fun in the park at DryCreek Park in Clovis
My Health & Fitness Philosophy
I believe that everyone of every shape size and coordination level should be able to ENJOY working out and eating healthy!
tamilynn phillips
Admin
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